UNLIMITED CLASSES $99ENJOY UNLIMITED BOXING OR HIIT CLASSES FOR JUST $99/MONTH
30 MINUTE H.I.I.T.
JUST DO H.I.I.T.TRY A PERSONAL 30 MINUTE H.I.I.T. SESSION
FREE FIRST TIME DROP-IN
SAMPLE A CLASSGET A COMPLIMENTARY FIRST TIME DROP-IN CLASS
WELCOME TO H.I.I.T FITNESS
Join the revolution!
H.I.I.T. or high-intensity interval training is a new and cutting-edge form of training yielding wildly successful results. H.I.I.T. is an efficient way to burn more fat in less time. When you work at high-intensity, you burn more total calories per pound of body weight while keeping your metabolism elevated throughout the day. Studies have shown that H.I.I.T. training helped trainees loose nine times more fat than traditional resistance and cardio training.
GET REAL TIME FEEDBACK AND FASTER RESULTS WITH MYZONE
At H.I.I.T. Fitness we use MYZONE to monitor your training and increase your results. MYZONE allows our trainers to monitor your heart rate real time and lets our members compete together and track exactly how hard they’re working.
Want to try a MYZONE monitor? Awesome! We have demo monitors for our members to try.
Everyone’s fitness journey is different. See how MYZONE helps with yours.