What is HIIT 60?
HIIT 60 is that ultimate class where you get 60 minutes of our specialized high-intensity interval training and muscle development. But simply put, I’ve got 3 reasons why HIIT 60 should be in your weekly schedule. 5 or 6 pm class time! There is no better way than letting steam out after work together in
What is HIIT 30?
What is HIIT 30? You go to a restaurant and request their signature drink, right? Well, the same goes for the fitness world. At a restaurant, a signature drink gives you a taste of the consistency, perfection, and mastery of that particular place. Here at HIIT Fitness, we have two signature classes, HIIT 60 &