The Workout

A NEW

HIIT EXPERIENCE

Only @ HIIT Fitness
Why HIIT X?

HIIT AND

HEArt

  • A new class starts every ten minutes.
  • Integrated performance technology and fitness equipment.
  • Hi-tech equipment that will keep you pushing harder for the results you want.
  • Burn 600+ calories while improving mobility, strength, and endurance.
  • Free your mind with minimal clutter for maximum clarity.
  • Carefully curated beats to bring the energy up and push you harder.
  • You’ll achieve more than you ever expected by connecting with others.
  • We do burpees just for fun.
Measurable Results with

Live

Feedback

  • Burn 600+ Calories per workout
  • Elevate heart rate throughout the workout
  • Oxygenate your blood
  • Increase lean body mass
  • Raise metabolic rate
  • Improved mobility, strength, and endurance
Fun & Fitness

Makes us

DIfferent

On your schedule.

Work hard

HIIT hard

Monday Lower Body & Cardio
Tuesday Upper Body, Core, & Cardio
Wednesday Lower Body & Cardio
Thursday Upper Body, Core, & Cardio
Friday Full Body & Cardio
Saturday Full Body & Cardio

TRY HIIT

BEFORE YOU COMMIT

JOIN THE HIIT LIST